We've all heard that laughter is the best medicine. When it comes to the face, laughter will immediately relax facial tension. Facial exercises, done regularly, can help tone the muscles in the face...
Scrunch up your whole face for a few seconds so that your nose is wrinkled, your forehead furrowed, and your eyes and mouth are tightly closed...
Do the opposite. Open your mouth and eyes as wide as you can...
Close your mouth again, purse your lips, and push your mouth up to the left, then push to the right...
Grin - as if from ear to ear and open your eyes wide again...
Hold and repeat the grin, but this time, tuck in your chin to tighten...
And...Believe it or not, chewing gum also exercises the facial muscles and will improve circulation...
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